How managing High Blood Pressure During Pregnancy

 

Pregnant women are always at a high risk of developing high blood pressure, or hypertension. Generally, when it comes to hypertension during pregnancy or Blood pressure in Pregnancy there are a variety of factors that need to be addressed. From the types of hypertension to the risks for the baby, signs and symptoms to the complications, there's a lot that needs to be taken into account.

 High blood pressure is affecting more and more women, especially the ones who are pregnant. High blood pressure affects mostly women amid the age groups of 20-44 years. Managing the High Blood Pressure becomes all the while more important and also, if left untreated, high blood pressure can lead to serious issues and other health complications. At times both the mother and her infant can be affected. But luckily in most cases, hypertension is preventable and treatable.

 Types of hypertension in pregnancy

Women can experience any of the most commonly known three types of high blood pressure during their period of pregnancy:

● chronic hypertension

● gestational hypertension

● preeclampsia.

 A person may have been a patient of chronic hypertension much before the onset of pregnancy, whereas gestational hypertension generally occurs only during pregnancy. Nevertheless, gestational hypertension may sometimes be persistent even after the pregnancy and may lead to chronic hypertension which can lead to heart disease.

 Some of the most common ways to manage blood pressure during pregnancy areas are ted as follows:

 ● limit the everyday salt intake.

● Put focus and energy on basic things like eating healthy and staying hydrated.

● Eat a balanced diet that fulfils all your nutritional quotas and is rich in plant-based foods. Cut down on processed foods as much as possible.

● Skip sedentary lifestyle. Get some amount of regular exercise.

● Always make sure that you get regular prenatal checkups.

● Avoid substance abuse like smoking cigarettes and drinking alcohol.

 

 

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